Author
Justin Fassio
Certified Master Fitness Trainer since 1998. Owned San Diego Core Fitness, co-founded gymgo and aiworkoutgenerator.com, and builds AMRAP With Friends.
Certifications
- Master Fitness Trainer — 1998
- Commander's Total Fitness Program Manager — 1998
Why this site sounds the way it does
A Master Fitness Trainer and Commander's Total Fitness Program Manager programmes physical training for a whole unit, to a doctrine, against a readiness standard. Everybody trains at once, in the same time, and the least fit person cannot be left behind.
That is the same problem a group AMRAP solves, and it is why this product exists. The tactical language across the site — the classifications, the mission vocabulary — is not a theme borrowed for effect. It is where the training came from.
Since then: a physical gym in San Diego, two software companies built around training, and now a timer that puts a whole squad on one clock.
Built and run
- San Diego Core Fitness — Owner
- gymgo — Co-founder
- aiworkoutgenerator.com — Co-founder
- AMRAP With Friends — Founder
Writing
Articles on AMRAP programming, pacing and training with other people.